Olimp B12 Max 60 tab

Olimp Vitamin B12 Max is a large dose of vitamin B12 in one tablet. Vitamin B12 performs many important functions in the human body. Vitamin B12 is a water-soluble vitamin, which means that it is practically impossible to overdose on it because it is not stored in the body and its excess is excreted in urine or sweat.

In turn, vitamin B12 deficiencies adversely affect the proper functioning of our body because vitamin B12 is crucial for many processes occurring in the human body.

What do we need vitamin B12 for?

• Participates in the process of creating red blood cells - prevents anemia
• Protects nerve cells - is a component of the melin sheath that surrounds nerves. In the case of vitamin B12 deficiency, tingling in the limbs, numbness, and impaired balance may occur.
• Supports the fight against stress and fatigue - takes part in the production of neurotransmitters, improves mood, supports concentration, ensures high mental resilience
• Supports heart function - participates in the metabolism of homocysteine ​​- an enzyme that, in excessive amounts, contributes to the formation of atherosclerotic plaques. The appropriate level of homocysteine ​​reduces the risk of myocardial infarction and stroke.
• Ensures proper metabolism of fats, proteins and carbohydrates
• Lowers blood cholesterol levels

The main source of vitamin B12 is animal products, which is why vitamin B12 supplementation is recommended for vegans and vegetarians. It is also recommended for people over 50 because the absorption of vitamin B12 decreases with age. Increased demand for vitamin B12 also occurs in people with intestinal diseases.

Recommended dosage

Take 1 tablet once a day during or immediately after a meal.

Do not exceed the recommended daily dose.
A dietary supplement cannot be used as a substitute for a varied diet.
A balanced diet and a healthy lifestyle are recommended.

Composition

*RWS – Reference Intake Value