Gainer supplements are designed for people who want to gain muscle mass. Unlike protein supplements, gainers will contain a large amount of carbohydrates and about 10-20 percent protein. Gainers should only be used by people who train intensively and have an ectomorphic body type. They should not be used on a reducing diet. A slightly different type of supplement is bulk, which contains an equal ratio of protein and carbohydrates. Gainers contain ingredients such as: amino acids (including branched-chain amino acids), glutamine, vitamins and minerals, creatine. Regular use of gainer supplements allows you to replenish the energy deficit that occurs during intensive exercise. Gainers allow you to replenish the lack of glycogen, a substance necessary for proper muscle growth. We invite you to familiarize yourself with our offer of gainer preparations.
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