Activlab Beta alanine 60 caps

• Supports muscle mass growth
• Improves exercise capacity
• Supports energy processes
• Delays fatigue

Activlab Beta alanine is a product for people practicing endurance sports, the aim of which is to increase the body's exercise capacity. Beta alanine is an amino acid that enjoys great interest among active people due to its effects. It is responsible for improving sports performance, especially in people practicing high-intensity disciplines.

Activlab Beta alanine contains as much as 4000 mg of the active substance in one serving. Beta alanine is an amino acid that takes part in building proteins. It is a precursor of carnosine - a compound that is found throughout the body, but the largest amounts occur in places where there is a high demand for energy, e.g. in the brain, heart, skeletal muscles. Carnosine has a wide spectrum of action - it maintains acid-base balance in tissues, reduces the toxicity of metal ions, protects against the effects of free radicals,

Beta alanine as a factor necessary in the process of producing carnosine is used by athletes as a dietary supplement to support the regeneration of skeletal muscles, reduce the amount of lactic acid and improve muscle contractility. Unfortunately, carnosine is not very stable in the digestive tract, so to fully utilize the properties of carnosine and increase its level, beta-alanine is used, which leads to an increase in carnosine resources.

Supplementation with beta-alanine increases the level of carnosine in the muscles and increases buffering capacity, which significantly contributes to reducing muscle acidification and delays the effect of fatigue.

Recommended dosage

On training days: 4 capsules daily, preferably before training.
On non-training days: 2 caps. in the morning and 2 caps.

Composition